Individual Therapy
Personalised 1:1 dramatherapy. A pre assessment takes place with psychotherapist/counsellor. if suitable, sessions are tailored to meet your needs and goals; this can be a short or long term intervention. A min of 6 - 10 sessions is a short term intervention. long term interventions can go up to 15 - 20 sessions with at least 2 reviews throughout. sessions can take place in person and on line, all sessions are confidential.

Group Therapy
Connect with others and find support in a group setting, group therapy is a chance to collectively & creatively explore a specific issue that is negatively impacting you. pre assessment takes place with psychotherapist/counsellor. Current groups: - domestic violence, postpartum depression, addiction (gambling) and a mixed group for depression/anxiety/work related stress. Group Dramatherapy is in-person sessions only with a max of 6 people per group for 6 - 8 sessions per intervention. Groups co-facilitated by experienced psychotherapists.

Advise, Information & Advocacy
General advise, information and advocacy to individuals and families needing support. This service signposting to key agencies available.